Accelerated Fitness, LLC

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Showing posts with label cambridge. Show all posts
Showing posts with label cambridge. Show all posts

1/17/11

Exercise of the Week: Single Arm TRX Row w/Rotation






Posted by RichRuff at 8:54 PM No comments:
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Labels: accelerated fitness, acceleratedfts, boston, boston personal trainer, burlington ma personal trainer, cambridge, core training, lexington ma personal trainer, rich ruffing, trx inverted row

4/8/09

Your Local Golf Fitness Guy

Posted by RichRuff at 3:55 PM No comments:
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Labels: bosto, boston, cambridge, golf, golf fitness, personal trainer, titleist
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RichRuff
Lexington, MA, United States
NSCA Certified Strength & Conditioning Specialist; TPI Level One golf Fitness Instructor; Precision Nutrition Level One Coach; Functional Movement Screen Level One Certified
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