RichRuff Training Exercise of the Week: Elevated Snatch Grip Deadlift

The Elevated Snatch Grip Deadlift is one of a few deadlift variations you can use as part of your deadlift cycle. It also may be the hardest because of the increased range of motion you're getting from being elevated on a box and using a grip that is wider than your normal deadlift grip.

If you've got a pretty solid deadlift technique and some good mobility, give it a shot.