Accelerated Fitness will be offering a rehab based class on Saturdays @12:30pm. This class, run by Marco Sanchez, will show you the best exercises to help reverse and prevent aches and pains in the most common joints. Classes start soon, so sign up now!
Marco is a Strength & Conditioning Specialist experienced in rehab protocols for all major joints having worked with many college and professional athletes from the NHL, NFL and MLB.
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